Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions edition by Robert Augustus Masters PhD Health Fitness Dieting eBooks Laden Sie i PTM

Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions edition by Robert Augustus Masters PhD Health Fitness Dieting eBooks Laden Sie i MLX

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Emotional%20Intimacy%20A%20Comprehensive%20Guide%20for%20Connecting%20with%20the%20Power%20of%20Your%20Emotions%20%20edition%20by%20Robert%20Augustus%20Masters%20PhD%20Health%20Fitness%20Dieting%20eBooks

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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore

• How to deepen our emotional literacy and become intimate with all our emotions
• The nature of emotional disconnection and what to do about it
• How to identify our emotions, fully experience them, and skillfully express them
• Illuminating, resolving, and healing old emotional wounds
• Gender differences in emotional intimacy and expression
• Steps for bringing greater emotional intimacy and depth into our relationships
• In-depth guidance for those facing depression, anxiety, and shame
• Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis
• The difference between anger and aggression, shame and guilt, jealousy and envy
• Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions

There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

ebook,Robert Augustus Masters PhD,Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions,Sounds True,480501 Sounds True Adult TP,Emotions,Emotions.,General,General Adult,Interpersonal Relations,Interpersonal relations - Psychological aspects,Interpersonal relations;Psychological aspects.,Intimacy (Psychology),Non-Fiction,PSYCHOLOGY / Emotions,PSYCHOLOGY / Interpersonal Relations,Popular psychology,Psychological aspects,Psychology,Psychology/Emotions,Psychology/Interpersonal Relations,SELF-HELP / General,Self-Help,United States,Emotions,General,Interpersonal Relations,PSYCHOLOGY / Emotions,PSYCHOLOGY / Interpersonal Relations,Psychology/Emotions,Psychology/Interpersonal Relations,SELF-HELP / General,Self-Help,Psychological aspects,Psychology,Popular psychology

Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions edition by Robert Augustus Masters PhD Health Fitness Dieting eBooks Reviews :

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore

• How to deepen our emotional literacy and become intimate with all our emotions
• The nature of emotional disconnection and what to do about it
• How to identify our emotions, fully experience them, and skillfully express them
• Illuminating, resolving, and healing old emotional wounds
• Gender differences in emotional intimacy and expression
• Steps for bringing greater emotional intimacy and depth into our relationships
• In-depth guidance for those facing depression, anxiety, and shame
• Why "blowing off steam" may make us feel worse, and the nature of healthy catharsis
• The difference between anger and aggression, shame and guilt, jealousy and envy
• Individual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions

There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

ebook,Robert Augustus Masters PhD,Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions,Sounds True,480501 Sounds True Adult TP,Emotions,Emotions.,General,General Adult,Interpersonal Relations,Interpersonal relations - Psychological aspects,Interpersonal relations;Psychological aspects.,Intimacy (Psychology),Non-Fiction,PSYCHOLOGY / Emotions,PSYCHOLOGY / Interpersonal Relations,Popular psychology,Psychological aspects,Psychology,Psychology/Emotions,Psychology/Interpersonal Relations,SELF-HELP / General,Self-Help,United States,Emotions,General,Interpersonal Relations,PSYCHOLOGY / Emotions,PSYCHOLOGY / Interpersonal Relations,Psychology/Emotions,Psychology/Interpersonal Relations,SELF-HELP / General,Self-Help,Psychological aspects,Psychology,Popular psychology

Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions - edition by Robert Augustus Masters PhD. Download it once and read it on your device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Emotional Intimacy A Comprehensive Guide for Connecting with the Power of Your Emotions.

 

Product details File Size 604 KB Print Length 314 pages Publisher Sounds True (August 1, 2013) Publication Date August 1, 2013 Sold by  Services LLC Language English ASIN B00E6EFGHS

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